05/11/2015 14h55 - Updated 5/11/2015 14h55

Meet eight factors that can mess up your sex life

Maus hábitos alimentares e sedentarismo estão entre os motivos que prejudicam o desempenho.
Photo: reproduction
Photo: reproduction

Research has shown that sex brings numerous health benefits. Longer life, lower risk of heart disease, good blood pressure, pain relief, weight control, diminuição dos efeitos desagradáveis da menopausa e espermatozóides saudáveis.

However, ter um parceiro, órgãos sexuais funcionando e níveis hormonais corretos nem sempre garantem uma relação sexual de qualidade. Alguns hábitos e até mesmo fatores psicológicos podem, silenciosamente, diminuir o desejo ou atrapalhar o desempenho sexual de homens e mulheres.

Segundo Maria Luiza Cruvinel, sexóloga e terapeuta de casal, a ansiedade pode causar comportamentos compulsivos que atrapalham o desempenho sexual e até mesmo disfunção erétil, ejaculação precoce, problemas de lubrificação na mulher, among other factors.

Mas atenção: é importante lembrar que a mudança no desejo ou no desempenho sexual pode ser sinal de que algo de grave pode estar acontecendo no organismo. That is why, é fundamental procurar um médico frente a qualquer dúvida.

Source: Veja.com

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