03/08/2015 12h21 - Actualizado 3/08/2015 12h21

Vinte quilos mais magro, Fernando Rocha exibe a nova silhueta no quadro Dança dos Famosos

foto: reproducción
foto: reproducción

Vinte quilos mais magro, o jornalista Fernando Rocha exibiu a nova silhueta no quadro Dança dos Famosos, do Domingo do Faustão.

domingo, Rocha disse que, além de uma rotina de exercícios, também passou a seguir a dieta Ravenna. Criado pelo argentino Máximo Ravenna, o método prevê alta restrição calórica. São consumidas apenas 900 calorias por dia (um adulto precisa de entre 1 800 mi 2 000 calorias/dia). Os carboidratos são praticamente eliminados do cardápio.
O apresentador mostrou todo o seu processo de emagrecimento – o #AfinaRocha – no Bem Estar, programa matutino que comanda ao lado de Mariana Ferrão.

O guru do emagrecimento, tem clínicas em Buenos Aires, Brasília e São Paulo, e atende personalidades como a presidente Dilma Rousseff, o ministro José Eduardo Cardozo (justicia) e a presidente da Magazine Luiz, Luiza Helena Trajano.

fuente: Ver Sao Paulo

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